Vital Vitamins Multi Collagen for Women & Men blends hydrolyzed collagen types I, II, III, V, and X from bovine, marine, chicken bone broth, and eggshell membrane. This non-GMO, grass-fed formula supports skin, hair, nails, bones, tendons, joints, and gut health. Enhanced with Digeseb for superior absorption, these 150 capsules offer a convenient on-the-go alternative to powders or liquids.