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- Taj Chopped Methi Leaves 340g Taste The best....... Tast TAJ Recipe: Aloo Methi Ingredients:1 pack of TAJ frrozen Methi leaves, 4 big potatos, 1tsp cumin seeds, 2 tsp coriander powder, 2tsp Ginger, 1tsp Garlic, 2 dry chillies, 1/2tsp turmeric, 1/2 tsp asafetida powder, 1tsp oil, salt to taste. Method: Heat oil in a heavy bottomed pan, add red chillies, ginger & garlic, lightly fry, add all the spices & stir for a minute. Add the potato cubes, taj frozen methi leaves, mix well & adjust saly to salt. cook covered on low flame for about 15min, or till the potatos are tender & all the water from the methi leaves has evaporated, serve hot. Storage Instructions: Keep frozen o'f, Refrigerate laftover veg. immediately For best results cook frozen Nutritional Information Energy 238.6kcal/57kj Protein 5g Fat 1g Carbohydrates 7g Dietary Fibre 4g Allergy advice:this product awas processed on machinery and in a plant that processed wheat, peanuts,tree nuts, sesame seeds. Packed for : TAJ FOODS LTD Unit 3-4, cromwell business center, 10 river road, baking, essexig 11 odg.