Going to the gym can be so stressful. Pump up your at-home workouts with this Power Plate, which vibrates continuously for up to 9 minutes. You can decide how intense you want your routine to be with 3 frequency modes and 7 resistance levels. Choose how long you want to hold your plank with the timer which ranges from 30-60 seconds. Get abs for days with plenty of core stimulation. Good to know - It can easily take your weight with a maximum load of up to 158 kg - Listen to your favourite tunes as your work out with 2 integrated speakers - The textured surface is easy to grip onto, so you won't lose your hold - Use the retractable handles to feel more secure as you exercise
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