Numark Sleep Aid 50mg One A Night - Pack of 20 Tablets h2, h3, h4, p, ul, Numark Sleep Aid 50mg One A Night - Pack of 20 Tablets Pack size: 20 tablets | Strength: 50mg | Use: Short-term relief of temporary sleeplessness / difficulty falling asleep. Numark Sleep Aid 50mg One A Night is formulated to help relieve short-term, occasional insomnia such as difficulty drifting off, restless nights, or disrupted sleep due to changes in routine. Each tablet contains 50mg diphenhydramine hydrochloride (a sedating antihistamine) which helps promote natural sleep, so you can wake feeling more rested. Key Features Helps you fall asleep when you're struggling with occasional sleeplessness. One-a-night convenience – simple, once-daily dose. 20-tablet pack for short-term use. Contains 50mg diphenhydramine hydrochloride. Suitable for adults and children over 16 years (see warnings tab). Who Is It For? This product is intended for short-term use in adults and adolescents over 16 years who experience occasional trouble sleeping, such as: Difficulty getting to sleep. Restless or poor-quality sleep. Temporary sleep disruption (e.g. travel, stress, routine changes). It is not for long-term insomnia or chronic sleep problems. If your symptoms persist for more than a few days, speak to a doctor or pharmacist. How It Works Diphenhydramine is an antihistamine with sedative properties. It helps to reduce alertness and encourage drowsiness, making it easier to drop off to sleep. Always read the label and the patient information leaflet before use.