Our Stock & Prep Organic Buckwheat Flakes offer a nutrient-dense alternative to conventional flakes, delivering complete protein with all nine essential amino acids. GREAT VALUE & QUALITY These versatile flakes are naturally gluten-free and rich in fibre, magnesium, and antioxidants. Perfect for porridge, smoothie bowls, baking, or as a crunchy cereal topping, they provide sustained energy without blood sugar spikes. Simply prepare by soaking or cooking briefly for optimal texture and digestibility. Our 1.25kg format offers excellent value for regular consumers. Ideal for meal preparation and batch cooking. What's In My Organic Buckwheat Flakes?Ingredients: Organic Buckwheat Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for Vegan & Vegetarian diets Country of Origin: Netherlands This product comes in a non-resealable bag. Store in a cool, dry place away from direct sunlight and damp conditions. Once opened, transfer to an airtight container to maintain freshness Nutritional Information Typical Values Per 100g Energy 357kcal / 1513kJ Protein 8.0g Fat 2.0g - Of Which Saturates 0.4g Carbohydrates 74g - Of Which Sugars 2.1g Salt 0.003g Fibre 5.6g