Wild Elephant Organic Caraway Seeds are highly aromatic and have a distinctive mild anise flavour. Caraway seeds are widely used in Central and Eastern Europe to flavour rye breads, biscuits, cakes, stews, meat dishes, cheeses, sauerkraut, and pickles. These tiny seeds are packed full of vitamins and minerals, such as potassium, magnesium, calcium, niacin, and folate. They’re also a rich source of antioxidants which have been linked to a lower risk of heart disease and high blood pressure. Along with being used to flavour food, caraway seeds have also been used in herbal medicine for digestive issues, relieving menstrual cramps and killing bacteria. Packaging Details: Our Wild Elephant spices come in an eco friendly 100% recyclable packaging - easy and convenient tin for long lasting freshness! Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Ingredients: Organic Caraway Seeds Country of Origin: India Nutritional Information Typical Values Per 100g Energy (kcal) 333Kcal / 1393 KJ Energy (kJ) 1393kJ Fat 20g - Of Which Saturates 15g Carbohydrates 50g - Of Which Sugars 0.6g Protein 38g Fibre 0.6g Salt 0.04g