Wild Elephant Organic Ground Fenugreek have a strong fragrant aroma and sweet and bitter flavour. Fenugreek is used in Indian cuisine due to their versatility. You can add it to stews, curries, soups, roasted meat and veggies. Fenugreek offers many health benefits including lowering blood sugar levels, boosting testosterone and more. It may also reduce cholesterol levels, lower inflammation, and help with appetite control. Packaging Details: Our Wild Elephant spices come in an eco friendly 100% recyclable packaging - easy and convenient tin for long lasting freshness! Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Ingredients: Organic Ground Fenugreek Seeds Country of Origin: India Nutritional Information Typical Values Per 100g Energy (kcal) 323Kcal Energy (kJ) 1351kJ Fat 6.41g - Of Which Saturates 1.46g Carbohydrates 58g - Of Which Sugars 0g Protein 23g Fibre 24.6g Salt 0.17g