Made with sourdough and freshly milled whole rye, our Biona Organic Rye Omega 3 bread is wheat-free, high in fibre and contains no added yeast; the perfect choice for a wide range of diets. With golden linseeds providing a rich source of plant-based omega 3 fatty acids. Wholesome with a deep rye flavour, it is delicious served with a variety of sweet and savoury toppings. Why not try topping with creamy peanut butter and banana or smashed avocado, lime and tomato. Either enjoy it straight from the packet or serve deliciously warm and pop it in the toaster for a nutritious snack or meal. Ingredients Wholegrain Rye Meal*, Water, Natural Sourdough* (Wholegrain Rye Meal*, Water), Linseed Gold*(5%), Sea Salt * = Certified Organic Ingredients. For allergens and cereals containing gluten see ingredients in bold. Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect. Always read the label on the product when you receive it, and refer to the manufacturer's guidelines. ____________________________________________________________________________________________ Nutritional Information: Per 100g Energy 870kj/207kcal Fat 3.1g of which saturates 0.3g Carbohydrates 34g of which sugars 1.9g Protein 6.9g Fibre 11g Salt 1.15g