This bread is made for Biona by a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisanal skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Ingredients Wholegrain Rye Meal*(43%), Water, Natural Sourdough* (Wholegrain Rye Meal*, Water), Sea Salt. *Certified Organic Ingredients. For allergens and cereals containing gluten see ingredients in bold. Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect. Always read the label on the product when you receive it, and refer to the manufacturer's guidelines. ____________________________________________________________________________________________ Nutritional Information: Per 100g Energy 785kj/186kcal Fat 1.2g of which saturates 0.3g Carbohydrates 35g of which sugars 3.7g Protein 4.2g Fibre 10g Salt 1.13g