This bread is made for Biona by a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisan skills-freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Ingredients Water, Whole Grain Rye Flour* (20%), Wheat Protein* (13%), Flax Seeds* (10%), Soya Meal*. Soya Flour*, Cider Vinegar*, Sunflower Seeds*, WheatBran*, Apple Fibre*, Sea Salt, Yeast* *=Certified Organic Ingredients. For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for gluten, nut or sesame allergy sufferers due to manufacturing methods. Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect. Always read the label on the product when you receive it, and refer to the manufacturer's guidelines. ____________________________________________________________________________________________ Nutritional Information: Per 100g Energy 1007kj/241kcal Fat 8.9g of which saturates 1g Carbohydrates 14.4g of which sugars 1.7g Protein 20.1g Fibre 11.4g Salt 1g