Organic Sunflower Seeds - 500g
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Last price observation: 09 May 2026 00:23 UTC
£5.69
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- What Are Organic Sunflower Seeds? Did you know that the term "Sunflower Seed" is actually a Misnomer? The correct term is actually Sunflower Kernel as the Sunflower seed needs dehulling before its edible. All these interchangeable terms get awfully confusing! Despite their small size, sunflower seeds are a dense source of vitamins and minerals and essential oils, If you are looking for a health-promoting snack, Enjoy a handful of mild, nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and provide a wealth of nutrition at the same time. Why Should I Get Organic Sunflower Seeds? Sunflower seeds, like nearly all types of Nuts Seeds and Fruits, provide a healthy source of essential fatty acids, Sunflower Seeds specific fatty acids are in the form of linoleic acid. Sunflower seeds are a plentiful source of Vitamin E with a jaw dropping 62% of your RDA in approx. just 32g! The buck does not stop there however as Copper, Vitamin B1, Manganese, Selenium, Phosphorus, Magnesium, Vitamin B6, Folate & Vitamin B3 are all in the mix too! keeping you in tip top condition. Sunflower Seeds may have a high oil content but they are not fattening by any means, the truth is actually opposite as a little goes a very long way in filling you up. What really matters is how you use them, but ultimately Few things come close the health promoting power of sunflower seeds. They make a delightful addition to a salad, muesli even apple crumble! Instructions For Use: Snack them alone straight from the bag. Sprinkle them into any meal. Add them to your porridge, cereal bowl, smoothie, soup, or yoghurt. Baking: add them to biscuits, muffins and breads. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Organic Sunflower Seeds? Ingredients: Organic Sunflower Seeds Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.Suitable for Vegan & Vegetarian diets Country of Origin: Europe (mainly Bulgaria, Romania) / China Nutritional Information Typical Values Per 100g Energy 2440kj / 584kcal Protein 20.8g Fat 51.5g - Of Which Saturates 4.5g Carbohydrates 11.4g - Of Which Sugars 2.6g Salt 0.02g Fibre 8.6g