Organic cinnamon cassia sticks — thick, bold bark curls for mulled drinks, curries and slow infusions. Cassia sticks are single, sturdy curls of dried inner bark — dark brown-red, rougher and far more robust than the papery quills of Ceylon. The flavour is warm, sweet and pungent, built to survive long simmering, which makes cassia the go-to stick for big-flavoured pots and winter drinks. Cassia is naturally higher in coumarin than Ceylon, so heavy daily users often prefer the Ceylon variety. Certified organic. Best for Mulled wine, cider and spiced punches Biryani, pilau and rice puddings Robust curries, tagines and chillies Infusing syrups, teas and poaching liquids FAQ Cassia sticks or Ceylon sticks? Cassia is a single thick bark curl with a bold, hot-sweet punch and higher coumarin; Ceylon quills are delicate, multi-layered and citrusy-sweet with naturally very low coumarin. See our Organic Ceylon Cinnamon Sticks. Sticks or ground? Sticks are for infusing and removing — drinks, curries, rice — while ground cassia stirs straight into bakes. See Organic Ground Cinnamon Cassia. Available in 250g, 500g, 1kg and 5kg packs — from home pouches to bulk sizes for bars, delis and food businesses. Ingredients: Organic Cinnamon Cassia Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for vegan & vegetarian diets. Country of Origin: Indonesia/Vietnam/India Nutritional Information Typical Values Per 100g Energy 247kcal / 1033KJ Protein 3.99g Fat 1.24g - Of Which Saturates 0.345g Carbohydrates 80.59g - Of Which Sugars 2.17g Salt 0.025g Fibre 53.1g